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Be Sore No More!
article thumb Life Tips
29 months ago
Fruit Drink Company Suffers From Crippling Lawsuit
article thumb Relentless Truth
34 months ago
Exotic Beef Recipe
article thumb Part Time Chef
34 months ago
Real Health Freaks Inside!
article thumb Relentless Truth
35 months ago
Ridiculous Ebola Panic
article thumb Relentless Truth
35 months ago
6 Quick Easy Natural Remedies
article thumb Life Tips
36 months ago
Food Police e1 Dye-ing!
article thumb Food Police
36 months ago
Health Updates
com thumb Good Bacteria Many people talk about foods like yogurt that contribute to the "good bacteria" in your digestive system. Did you know that foods with too much salt will actually kill the good bacteria that helps you process your food?
30 months ago
com thumb Eat Frequently Eating small meals every few hours is a great way to help maintain a healthy metabolism.
31 months ago
com thumb Diet Tip To lose weight, primarily eat nutrient dense foods like vegetables and fruits. The weight will disappear. To gain healthy weight, eat these as well as foods with a lot of protein and/or fat such as steak, turkey, nuts, and beans to name a few. Eat every two hours for the fastest results.
35 months ago
com thumb Health Tip Burning your food will create carcinogens! Avoid eating charred food!
35 months ago
com thumb Health Tip Experts agree. Cardiovascular exercises such as running or biking have a positive impact on memory and other brain functions!
35 months ago
com thumb Health Tip Sardines contain nutrients that are scarce in the American diet! It's high in B12, Vitamin D, Calcium, Omega 3s, CoQ10, protein, and more!
35 months ago
com thumb Health Tip When exercising specific muscle groups, it's good to take a day off between workouts. One exception is the abdominal muscles, which can be worked on daily!
35 months ago
Station Updates
station thumb Fad Diets Episode 2 covering Fad Diets is scheduled for release next!
From Food Police 31 months ago
station thumb Food Police Episode 2 We have a new episode in the works! It's called, "Food Police e2 Fad Diets!".
From Food Police 31 months ago